What is Vitamin B12?
Vitamin B12 (cobalamin) is a water-soluble vitamin essential for brain function, red blood cell production, and energy metabolism. It’s found naturally in animal-based foods, but some people don’t absorb enough through diet alone.

Benefits of B12 Injections:

• Boosts energy and reduces fatigue

• Supports a healthy metabolism and weight management

• Improves mental clarity and mood

• Enhances immune function

• Promotes healthy hair, skin, and nails

• May help improve sleep quality

Who Can Benefit?
You may benefit from B12 injections if you:

• Feel tired or fatigued often

• Have difficulty concentrating or low mood

• Follow a vegetarian or vegan diet

• Have digestive issues that impact absorption (e.g., IBS, gastritis)

• Have had weight loss surgery

• Are over age 50 and may not absorb B12 well from food

Why Injections?
B12 injections bypass the digestive system, ensuring maximum absorption, especially helpful if your body struggles to absorb B12 from food or supplements.

How Often Should I Get a B12 Shot?
Treatment frequency varies, but many patients start with weekly or biweekly shots, then shift to monthly maintenance. We will tailor a plan based on your needs.

Is It Safe?
Yes! B12 injections are considered very safe with minimal side effects. Some may notice mild soreness at the injection site or temporary energy boosts.

Questions?
If you’re unsure whether B12 is right for you, talk with us about testing your levels and creating a plan tailored to your health goals.